Home Safety Modifications

💡 5 Simple Home Safety Updates (That Don't Cost a Fortune!)

Over half of all falls happen at home, but many are preventable. Here are 5 quick wins:

1. LIGHT IT UP
Replace burnt bulbs with bright, non-glare lights. Add nightlights in hallways and bathrooms.

2. GRAB & GO
Install grab bars in the bathroom near toilet and shower. (They're not just for emergencies - they make everyday life easier!)

3. CLEAR THE CLUTTER
Remove throw rugs and secure carpet edges. Keep walkways clear of cords and papers.

4. SIT DOWN
Place a sturdy chair in your bedroom for getting dressed. Simple but game-changing!

5. NON-SLIP ZONES
Add non-slip mats in tubs and showers. Your bathroom shouldn't be an ice rink.

Which of these will you tackle first? Share your home safety wins below! 👇

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Fall Prevention Through Movement